Скачать или смотреть 100G PROTEIN DAY OF EATING | easy meals that help me stay fueled & hit my protein goals

Happy 2025! It's a new year and I am still aiming for 100G+ protein days of eating because I know how important eating protein is for my energy levels, hormone health, hair strength, and muscle growth. On this day, I take you through some easy healthy recipes I made that kept me energized, and fill you in on some life and fitness updates :)

✪ PDF WITH RECIPES + GROCERY LIST: https://stan.store/thecarolinalifesty...

✪ DAVINES ALL IN ONE OI HAIR MILK: https://amzn.to/3RRuN2S
✪ ILIA LIP BALM: https://liketk.it/4Vpt4
✪ ANASTASIA BROW FREEZE GEL: https://liketk.it/4VprN
✪ ESTEE LAUDER MASCARA: https://liketk.it/4Vpsj
✪ JONES ROAD MIRACLE BALM: https://liketk.it/4VpsP
✪ YSL LIBRE PERFUME: https://liketk.it/4Vpua
✪ KORA FACE OIL (10% OFF WITH CAROLINAS10): https://liketk.it/4wJkJ

✪ GO-TO MAKEUP: https://www.shopltk.com/explore/theca...
✪ GO-TO SKINCARE: https://www.shopltk.com/explore/theca...

MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle   / thecarolinalifestyle  
✪ INSTAGRAM @thecarolinalifestyle   / thecarolinalifestyle  

MY PODCAST:
✪YouTube: @innergrowthpodcast
✪Spotify: https://open.spotify.com/show/5tH27xi...
✪Apple Podcasts: https://podcasts.apple.com/us/podcast...
✪IG:   / innergrowth.co  

✪MY AMAZON FAVES: https://www.amazon.com/shop/thecaroli...