Скачать или смотреть 3 Simple Steps to REVERSE Liver Damage and Drop 15 Pounds

#DrJasonFung, #WeightLoss, #FattyLiver, #IntermittentFasting, #InsulinResistance, #HealthMotivation, #MetabolicHealth, #FatLoss, In this 29-minute motivational and educational speech, Dr. Jason Fung explains how repairing your liver health can trigger rapid weight loss, reverse insulin resistance, and reset your metabolism naturally.

If you’re struggling with stubborn belly fat, fatty liver, or slow progress despite dieting, this talk reveals the real reason weight loss fails—it’s not calories, it’s hormones and insulin.

Dr. Fung breaks down the science behind fatty liver disease, sugar, insulin, and fasting, showing how many people lose up to 15 pounds in just 2 weeks by targeting the root cause instead of starving themselves.

This speech is a must-watch for anyone serious about long-term fat loss and metabolic health.

⏱️ Timestamps

00:00 🧠 Why Weight Loss Isn’t About Calories
02:20 🫀 How the Liver Controls Fat Storage
04:50 ⚠️ Fatty Liver & Insulin Resistance
07:30 🍬 Sugar vs Fat — The Truth
10:10 🔄 How Insulin Stops Fat Burning
12:45 ⏳ Fasting vs Eating Less
15:30 🥩 Foods That Heal the Liver
18:00 🚫 Foods That Damage Liver Health
20:40 📉 Losing 15 Pounds in 2 Weeks
23:30 🔥 Resetting Your Metabolism
26:00 💡 Final Lessons & Motivation

✅ Why Watch This Video

• Understand why fatty liver blocks weight loss
• Learn how insulin resistance causes fat gain
• Discover how fasting heals the liver
• Stop wasting time on calorie counting
• Science-based advice from Dr. Jason Fung
• Ideal for weight loss, diabetes, and metabolic health

🔑 Keywords

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#️⃣ Hashtags (

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