#33 Transformational Breath with Jessie Laute

Описание к видео #33 Transformational Breath with Jessie Laute

Jessie shares with us her journey in to transformational breathwork and the numerous benefits of a transformational breathwork practice.

We also discuss: breath analysis and what we might be able to learn from our breathing, and the role of the breath dance, toning, body work and movement play within the overall journey.

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