Staggered Stance Kettlebell Swing for a Better Butt , Mountain Biking, MMA and Symmetry Pt.1

From INtermediate to advanced kettlebell swing practitioners, the Staggered stance kettlebell swing is a great exercise to help with feeling glutes work independently and or increase glute strength and endurance. It is also great for increasing hip work when mountain biking, boxing or MMA.

Have a QUESTION??? LEave it below and Ill answer to best of my knowledge


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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity.    • How to END the Kettlebell Swing, Clea...  
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