Скачать или смотреть MORE THINGS I Wish I Knew Before Going Plant-Based | Real Talk About The Vegan Journey!

We’re diving into the deeper side of the plant-based/vegan lifestyle that most people don’t talk about. It’s not just about food or cravings—it’s about social challenges, identity shifts, emotional detox, and more. I’m sharing real experiences and hard truths I wish I knew before going plant-based.

// H E A L T H Y H A I R J U I C E C H A L L E N G E
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// H A I R G R O W T H P R O D U C T S
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// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based"
FREE: https://choosingmyhealth.com/gamechan...

// P R O D U C T S I U S E:
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// R E F E R E N C E D V I D E O S
How to Avoid Common Deficiencies on a Vegan Diet + What Foods To Eat!
   • How to Avoid Common Deficiencies on a Vega...  

WHAT I WISH I KNEW BEFORE GOING PLANT-BASED | Watch This Before You Go Vegan!
   • WHAT I WISH I KNEW BEFORE GOING PLANT-BASE...  

// V I D E O S Y O U ‘ L L L O V E
3 DETOX JUICES | Cleanse, Lose Weight and GLOW!
   • 3 DETOX JUICES | Cleanse, Lose Weight and ...  

The Best Plant-Based Substitutes for a Healthy Vegan Pantry
   • The Best Plant-Based Substitutes for a Hea...  

// S U B S C R I B E
https://www.youtube.com/choosingmyhea...

// F O L L O W
Website: https://choosingmyhealth.com
Instagram:   / choosingmyhealth  
YouTube: https://www.youtube.com/choosingmyhea...

// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

Chapters:
00:00 - Intro
01:04 - Social Impact: Friends, Family & Feeling Alienated
02:35 - Identity Shift: More Than Just a Diet
04:07 - Emotional Detox: Letting Go of Comfort Foods
05:42 - The Pressure to Be Perfect: Nobody's Perfect!
06:46 - Cultural Connection: Honoring Tradition While Growing
07:41 - Dealing with Doubt: Trusting the Journey
08:43 - Outro