Скачать или смотреть How to Quickly Relieve Bloating After Eating During the Holidays

How to Quickly Relieve Bloating After Eating During the Holidays shows you natural and conventional ways you can rapidly find relief if you’ve eaten too much at Christmas dinner or over the New Year.

By considering questions like is bloating after eating normal (01:29), I share some simple facts about what causes bloating after eating.

You will also learn some of the festive foods likely to make you feel extra full, and the symptoms that you get with stomach bloating after eating.

Key takeaways from the video:
00:00 - Reduce bloat after eating,
01:10 - feeling bloated after eating,
02:36 - learn bloating stomach causes (food types)
05:40 - bloated stomach remedies

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Video hashtags: #BloatingAfterEating #askdrSylvia #AskAwayHealth

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🌟Bio/Contacts/Disclaimer:
I'm Dr Sylvia Kama-Kieghe, AskAwayHealth Founder, and creator of a healthcare platform of blogs, vlogs and other resources that provides simple health information online.

My training background is in family, community, and primary care medicine and I'm licensed to practice in the United Kingdom as a General Practitioner, and in Nigeria.

🎓Qualifications:
⚡️Membership of the Royal College of General Practitioners (MRCGP) UK
⚡️Fellowship, Royal Society of Medicine (FRSM); and Royal Society of Public Health (FRSPH) UK
⚡️Diplomate of the Royal College of Obstetrics and Gynaecology (DRCOG) and the Faculty of Sexual and Reproductive Health (DFSRH), respectively,
⚡️Post-graduate Diploma in Mental Health Practice from the University of Manchester UK
⚡️Urgent Care (Out Of Hours) Clinician and Supervisor
⚡️General Practice Examiner
⚡️Award for “outstanding contributions” to healthcare, in celebration of the NHS at 70, from the Nigerian Healthcare Professionals UK (NHCPUK) in 2019.
⚡️An alumnus of the African Women's Entrepreneurship Cooperative (AWEC) Fellowship Programme in leadership and enterprise, having been a member of the pioneer class of 200 female African entrepreneurs that completed a 12-month intensive programme in 2019.
⚡️Cherie Blair Women in Business Mentor program alumnus.

💡"What gets me up in the morning?
I ask myself: "What can I do to be the best version of myself today"?

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➡️Disclaimer - any information provided on our platforms is not meant to replace treatment by a competent medical professional who has detailed knowledge of your medical background.
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🚫Please always speak to your medical practitioner for medical advice or seek urgent medical attention for any life-threatening problem.