Скачать или смотреть The Art of Not Rushing | Dear Nobody Podcast Ep. 13

EP. 13 -- THE ART OF NOT RUSHING

Dear Nobody, taking the time to do something is not a waste of time, especially if it's for yourself. It’s called an investment.

I used to be the "rushed kid" who overbooked every second, always running to whatever was next on the schedule. But lately, I’ve realized that peace can be found in the simplest rituals, from the literal circular motions of washing my face to enjoying an undisturbed morning before the world starts.

This episode is a reflection on removing the ticking clock from your head and learning to live in the moment. We talk about finding inspiration in calmness, the beauty of writing letters with intention, and why taking the time to feel good is the ultimate investment in your day. When you stop rushing, everything—including your own well-being—simply comes out nicer.

00:00 Your Path Is Not Wrong
00:44 Why I Used To Overbook My Life
02:08 The Rushed Kid In The Movie Scene
04:15 Inspiration From A Friend’s Calmness
05:40 The Ritual Of Washing Your Face
07:25 Undisturbed Mornings
08:50 What You Pour, Is What You Get
10:15 Writing Letters And The Beauty Of Presence
12:20 The Science Of Feeling Good To Perform Better
13:50 A Small Challenge For Your Morning Routine
14:06 Final Thoughts: It Is An Investment


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