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00:00 Mind Pump Fit Tip: 10 Underrated Exercises that Produce INCREDIBLE Gains
16:16 Kids say the darndest things
21:44 The cause of your energy crash may surprise you
23:45 Boost your immunity with Green Juice
27:25 The Garth Brooks conspiracy
30:26 Red-light for hair loss
34:30 The Muscle Mommy Movement
35:47 Watch out for race baiting content
47:14 Being an influencer is a curse
54:33 #ListenerLive question #1 – I’m getting back into weightlifting and am feeling stuck. Which program would you recommend for someone like me? How can I repair my metabolism without gaining more weight?
01:03:29 #ListenerLive question #2 – With Anabolic Advanced, can I change the order of the exercises in the upper body days without it affecting the results intended?
01:12:27 #ListenerLive question #3 – How should I diet through Symmetry and how should/could I incorporate cardio?
01:20:04 #ListenerLive question #4 – I have a client whose goal is to lose weight and eat healthier. What advice do you have for her nutrition intake to hit these goals?

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