Скачать или смотреть My BIGGEST Training Mistake!

In this video, I’m opening up about the lessons I’ve learned throughout my 20s, especially as the youngest fitness pro in the world at just 21. Looking back at my journey, I realize how many mistakes I made and how much I’ve grown from them—especially when it comes to dieting, training, and overall efficiency.

When I first started, I thought success in fitness was all about pushing harder, training longer, and restricting myself with extreme diets. But I quickly learned that there’s a better way—an approach that focuses on doing the most with the least effort, working smarter, not harder.

In this video, I’m breaking down:
The flawed mindset I had towards dieting and training
The lessons I learned about balance, consistency, and sustainability
How I improved my efficiency to get the best results with less burnout
And much more...

If you're on your fitness journey, I hope my story can help you avoid some of the mistakes I made and find a more sustainable approach to your goals.

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