Well that escalated quickly Lou! 🤣

Lou Sanders' bad running story is EVERYTHING

Listen to the latest episode of the #ElisAndJohn podcast on @BBCSounds 🎙️

#Running #Podcast #FunnyStory

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The Elis & John podcast. Join the UK's youngest and most relevant broadcasters Elis James and John Robins for your twice-weekly dose of big laughs and top quality #content.

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