Neck and shoulder pain chiropractic and massage ASMR

I was fortunate to be able to help Jennette with her chronic neck tightness by restoring function to her shoulder and adjusting her cervical spine. Scapular position and mobility are key to a free, comfortable neck, and her case, her upper trapezius and scapula had gotten a bit locked up.

Seated assessment 0:00
Prone warmup and assessment 1:45
Trapezius trigger point and scapular release 3:35
Shoulder and arm mobilization and muscle work 5:00
Trapezius and SCM trigger point releases 7:25
Adjustments 9:15

Questions and comments always welcome. Thank you for watching!

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Dr. David Russ
Portland, Oregon

www.happyspinepdx.com
www.tiktok.com/russfamilychiropractic