Скачать или смотреть Is It Worth It? The 4Ls Check-In (AOD Self-Reflection Tool) | Your Journey, Your Tools

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Ever wonder about the bigger picture? This video introduces the 4Ls Check-In: a powerful tool for self-reflection on how alcohol or other drug use might be affecting the most important areas of your life.

The 4Ls (Liver, Lover, Livelihood, and Law) framework is a widely used tool in counselling that helps create a snapshot of your current situation. It’s not about judgement; it's about awareness. By honestly reflecting on these four key areas, you can gain clarity on what truly matters to you and identify areas where you might want to make a change.

In this episode, you will learn:
🔹 What the 4Ls stand for: Liver (health), Lover (relationships), Livelihood (work/money), and Law (legal issues).
🔹 Key questions to ask yourself for each of the four areas.
🔹 How to use this tool for a quick, honest self-assessment.
🔹 Why this check-in is a crucial first step for setting meaningful goals.