Скачать или смотреть The Benefits of Double Breathing with Andrew Huberman

The new A Life Of Greatness with Sarah Grynberg podcast episode is out now: with neuroscientist Andrew Huberman Andrew Huberman

Andrew & Sarah share wisdom and Andrew demonstrates ways in which to use your breath to be able to calm yourself during stressful situations. This information is extremely helpful to anyone who has ever felt panicked and anxious.

🎧Listen now: https://play.listnr.com/podcast/a-lif...

Guest: https://www.hubermanlab.com/
Host:   / sarahgrynberg  
LiSTNR Entertainment:   / listnrentertainment  
Fore more LiSTNR shows: https://www.listnr.com/browse

#sarahgrynberg #alifeofgreatness #alifeifgreatnesspodcast #neuroscience #science #andrewhuberman #hubermanlab