How to make Greek Yogurt at home | Keto Recipes | Ali Hashmi [Urdu/Hindi]

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In this video, Ali Hashmi is making greek yogurt at home.

Greek yogurt is a popular dairy product known for its thick and creamy texture. It is made by straining regular yogurt to remove the whey, resulting in a higher concentration of protein and lower carbohydrate content. Greek yogurt is a versatile ingredient that can be enjoyed on its own, used as a base for smoothies, added to sauces or dressings, or incorporated into baked goods. It is a good source of calcium, probiotics, and essential nutrients. Greek yogurt can be a nutritious addition to a balanced diet, providing satiety, promoting gut health, and supporting muscle recovery and growth.

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This channel is made for information about health information, diet tips, weight loss, organic diet, lifestyle, cooking recipes and many more.

Ali Hashmi Bio:
Ali Hashmi, 38 years of age is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & PhD Scholar of Communication. He is the author of books, thesis & research papers published by HK Publishing. He also lose himself 70 kg weight with Ketogenic Diet & Intermittent Fasting in one year from 152 kg to 82 kg. He no longer practices, but focuses on health education through social media.



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Disclaimer:
Ali Hashmi is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & Ph.D Scholar of Communication, but he no longer practices in anywhere this time and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Ali Hashmi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ali Hashmi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or Facebook Page.

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