We Are Not Shantideva: Q&A with Tenzin Ösel Hita

The great master embodied the path to inner freedom but, for most of us, our everyday lives are challenging. Anxiety, low self-esteem, and self-centeredness are growing in our communities. Many people experience struggles with various attachments and addictions, emotional disorders, and/or depression. How can we cope with these difficult issues? How can we shift from just surviving to thriving?

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