7 Daily HEALTHY HABITS as a Mom

Описание к видео 7 Daily HEALTHY HABITS as a Mom

Today I’m sharing 7 DAILY HEALTHY HABITS AS A MOM. As moms, it seems we never stop moving. It’s this go-go-go lifestyle that ends up running us down and putting our once healthy lifestyles on the back burner. Whether you’re a new mom or well into motherhood, healthy habits like having an evening routine or drinking a daily green smoothie can be helpful regardless of where you are. The truth is, you can’t properly take care of anyone else if you’re not taking care of yourself. Many of these are common-sense, no-brainers, but if you’re not able to check them off your list, here’s a reminder, so you can add them back into your daily routine.

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I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.

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