Скачать или смотреть Stop Counting Calories! Do This Instead

You don’t need to count your calories if you eat real, whole foods.
Single-ingredient foods only though - Nothing in a box, bag, carton or can.
Zero. processed. foods.
And eat until you’re full.
Your mind will be blown.
Try it for 30 days. I dare you.

#fatlosstips #healthyeating #pediet

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