Скачать или смотреть Stop Stressing Start Living | Stress నుండి విముక్తి |Personality Development |Telugu Success Mindset

Are you feeling overwhelmed by workplace deadlines or personal pressure? Stress anedi mana body lo unde oka physiological response. Ee video lo manam "Fight-Flight-Freeze" response gurinchi mariyu Chronic Stress mana health ni ela affect chestundo clear ga telusukundam.

As a YouTuber dedicated to personality development and motivational speaking, my goal is to help you stay spiritually grounded while achieving your growth-oriented goals. Stress gurinchi telusuko... Success kosam vaduko!
In this video, we explore how to manage stress through Mindfulness and the teachings of J. Krishnamurti and Osho.

[Key Topics Covered]: ✅ What is the Fight-Flight-Freeze response? ✅ Difference between Acute Stress and Chronic Stress (Dheergha-kaalika Otthidi). ✅ Jiddu Krishnamurti’s wisdom on "Observation without Evaluation." ✅ Osho’s perspective on living in the "Here and Now." ✅ Practical Mindfulness tips to reset your nervous system.