Скачать или смотреть Metal Element Do-In | 22 Min Lung & Large Intestine Meridian Flow

Embrace the power of letting go and boost your vitality with this Do-In practice for the Metal Element. 🌿

In the TCM Organ Clock, the Lung and Large Intestine (Metal element) are responsible for taking in fresh life force energy from the air and letting go of what no longer serves us—physically, mentally, and emotionally. Balancing this element helps you find the perfect harmony between opening up to the world and drawing inward for reflection.

In this video, you will experience:
Meridian Massage: Learn the pathways of the Lung and Large Intestine to awaken your energy.
Shen Cycle Exercises: A series of meridian stretches to build life force essence and create deep calm.
Immunity & Release: Focus on supporting your respiratory system and releasing physical and mental waste products.
Healing Meditation: A simple, powerful meditation specifically for the Lung energy.

This session is ideal for anyone looking to improve their boundaries, support their immune system, or find mental clarity.

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The Essence of Makkō Hō: https://www.amazon.com/dp/1096394677
Do-In: Tao Yoga for Health and Energy: https://www.amazon.com/dp/9082752301

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