Скачать или смотреть Easy Carnivore Breakfast Recipe - Homemade Pork Sausage Patties

Start your day off right with these easy homemade carnivore pork sausage patties! Ditch the store-bought kinds loaded with sugar and fillers.

This recipe takes just 5 ingredients:

1 lb ground pork
1 tsp sea salt
1 tsp garlic powder
1 tsp onion powder
1 tsp sage powder

Instructions:

Mix all ingredients well in a bowl until fully combined.
Form the mixture into palm-sized patties or make them any size you like!
Pre-heat a cast iron pan until really hot (or whatever pan you have in your kitchen). Once hot flatten the patty and cook for 2-3 minutes per side until cooked through.

With its clean ingredients, this pork sausage recipe is perfect for a carnivore diet. Enjoy it as a protein-packed breakfast, or even as a snack or meal any time of day!

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Disclaimer: The information provided in this podcast is for informational and educational purposes only and is not intended as medical advice. I am not a doctor, nutritionist, or dietician. The content shared is based on personal experiences and research related to the carnivore diet and health. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen. The views expressed in this podcast are my own and should not be taken as a substitute for professional medical advice.