Voices Lecture Series 10/21/24 Building Habits to Combat Depression

Описание к видео Voices Lecture Series 10/21/24 Building Habits to Combat Depression

Rewriting the Script: How to Challenge Negative Self-Talk & Depression while Building Self-Worth & Confidence
Dr. Monica Debro, Author, Speaker, Certified Mental Health Coach will bring a powerful presentation dedicated to fostering mental and emotional well-being. This session will delve into the often-ignored influence of our inner dialogue on self-perception and overall mental health. By cultivating a mindset of empowerment, you can learn to navigate the complexities of depression while building lasting confidence.

A VOICES Event co-sponsored by the Marvin Library and the Office of Diversity, Equity and Inclusion

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