Pakistani Meal Prep| How to Prepare Simple Meals in 2 hrs| Cooking Time Management Tips

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Achari Bhindi
🥙🥙🥙🥙
Ingredients
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Onions chopped 1 cup
Green chili 1 chopped
Bhindi chopped 2 pound

Dry Spices
🌶️🌶️🌶️
Cumin seeds 2 tsp
Coriander seeds 1 tsp
Mustard seeds 1 tsp
Nigella seeds (Kalongi) 1 tsp
Carom seeds (ajwain) 1 tsp
Fennel seeds 1 tsp
Fenugreek seeds 1 tsp

Powder Masala
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Red chili powder 1 tsp
Paprika powder 2 tsp for color (optional)
Salt as needed
Cumin powder 1 tsp
Turmeric powder 1 tsp
Red chili flakes 1 tsp

Shimla Mirch Keema
🫑🫑🫑🫑🫑🫑🫑
Ingredients
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Beef minced 2 pounds
Onions 1 big chopped
Tomatoes 1 cup
Green chilies 2 chopped
Bell pepper 2 cups
Green onion 1 cup
Ginger Garlic paste 2 tbsp

Dry spices
🌶️🌶️🌶️🌶️
Cumin seeds 2 tsp
Coriander seeds 2 tsp
Green cardamom 3-4
Black cardamom 4-5
Black pepper 1 tsp
Cloves 1 tsp
Bay leaves 1 big
Cinnamon sticks 1 big

Powder spices
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Red chili powder 1 tsp
Turmeric 1 tsp
Red chili flakes 1 tsp
Salt as needed
Cumin powder 2 tsp
Coriander powder 2 tsp
Garam masala 2 tsp
Nutmeg powder 1/2 tsp
Mace powder 1/2 tsp

Chicken Boti Marinade
🍗🍗🍗🍗🍗🍗🍗🍗
Chicken leg quarters 3 pound
Tikka Boti Masala 3 tbsp
Recipe here    • Eid Meal Planning and Prep| How to Pr...  
Yogurt 1/2 cup
Oil as needed
Ginger Garlic Paste
Meat tenderizer 2 tsp (optional)