Скачать или смотреть 4 MIN TABATA AB WORKOUT

NEW Tabata Workout! Are you ready for a 4 MIN Tabata Ab Burner?
Super fun + super effective! Push yourself as hard as you can for 20 seconds and make good use of the 10-second rest between the 8 exercises.
I like to do this workout 2-3 times in a row with a 1-minute rest in between but only do what feels right for your body.
As always, don’t forget to warm up before the workout!
Let's do it! 💪🔥


⭐️DO THIS WARM-UP BEFORE WORKOUT:
   • WARM UP BEFORE YOUR WORKOUT (full body rou...  

⭐️DO THIS COOL DOWN AFTER:
   • 10 MIN DAILY STRETCH - Full Body Stretch R...  


✉️ PR / BUSINESS INQUIRIES:
[email protected]

\\
Disclaimer - You should consult a doctor before you start exercising. Please follow the doctor's professional advice to ensure a healthy fitness routine. I do not take responsibility for any injury or harm that may be caused throughout the workout videos posted on my channel.