Скачать или смотреть 10 Day 2 Min Lower Belly Fat Challenge For Men

🔥 Ready to melt stubborn lower belly fat and sculpt strong abs? This 10-day challenge targets your core with powerful floor-based ab exercises like Cross Body Situps, Heel Touches, and Flutter Kicks—all designed to help men torch belly fat and tighten up fast.

Just 10 minutes a day, no equipment needed. These movements hit your lower abs and obliques hard, making it the perfect fat-burning home workout for men.

📝 EXERCISE LIST
1. Cross Body Situps
2. Alternating Single Knee Tucks
3. Heel Touches
4. Alternate Leg Raises
5. Lean Back Heel Taps
6. Lying Knee Swings
7. Seated Side Crunch (L)
8. Seated Side Crunch (R)
9. Flutter Kicks

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