Скачать или смотреть 5k PB Attempt | Can I Go Sub 29 for the 1st Time? | Conkers Park Run with a Pacing Crew

In this vlog you will see me attempt a 5k PB (currently 29:13) and try to go sub 29 for the 1st time.

So a back story for you……. My 1st completed park in early Jan this year I completed the course in 41:30 having to stop and walk up a hill. 10 months on and Sam has put a 5k PB attempt into my 3 week plan for Derby 10 Mile.

By watching this video you can also see Derby 10 Mile, The Available Car Derby 10 Mile 2022 South Derbyshire Road Runners, SDRR, best training runs, Park Run, Best running programmes, best running plans, Running for beginners, learn how to improve your running, Beckett Runs - Getting Out, Getting Fit, Track Running, Interval Training, Parkrun, Club Running.


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💢💢In this video you will find the topics: Manchester Half Marathon Training, Half Marathon's, Running Training Plans, Beckett Running - Getting Out, Getting fit

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