Baby Food || Carrot Potato Rice Baby Food Recipe || Healthy baby food

Baby Food || Carrot Potato Rice || Healthy baby food for 10months plus Babies

Baby Food || Carrot Potato Rice Baby Food Recipe || Healthy baby food


Recipe
Carrot Potato Rice baby food

Ingredients
Potato, Carrot, Rice, Olive oil
Process
Peel Potato and chop into smaller pieces and set aside
Peel carrot, grate it and Set also aside.
Wash Rice and potato thoroughly.
Transfer all 3 Ingredients in a saucepan.
Add 1 cup of water to cook. Also 1 teaspoon of olive oil.
Give it a stir and allow to cook for 15 to 20mins.
Add a little salt for babies above 1year**

Benefits of 🥕 🥔 and 🍚
Carrot
Better Liver Functioning
Strengthens Immunity
Improved Eyesight as it contains Vitamin A and beta-carotene responsible for developing good eyesight.

Potato are an energy powerhouse for growing babies, with essential nutrients like folate, iron, vitamin B6, and zinc.

Rice, particularly white rice is rich in B vitamins and very easy to digest

Give it a stir while on fire from time to time.
Once it softens mash it.
Allow to cool and Serve to baby.