Riding tips for average dirt riders!︱Cross Training Enduro

What do new dirt riders need to know? We asked a pile of experienced guys for their tips. Welcome to our Cross Training Enduro channel! The basis is an introduction on how to ride dirt bikes with almost 100 free enduro training vids. Cross training is a blend of trials and enduro techniques. Wheel spin and slides look great but in most cases mean you losing control of the bike to some extent. So get into our dirt riding tips. The top extreme enduro riders will only lose traction deliberately for certain dirt riding techniques, such as locking up the rear brake to line themselves up into a tight turn. Maintaining traction is a critical skill in cross training, see it all in our dirt bike videos. Everything in tough gnarly terrain is trying to throw you off balance, so balancing lays a strong foundation for enduro skills for guys like Jonny Walker and Ruben Chadwick. Trials riders can balance at a stand still for as long as they like. Watching top trials riders like Graham Jarvis, Chris Birch or Tim Coleman is like poetry in motion - from a standing start they can flip their bikes in mid air through 180 degrees, or climb a six foot vertical wall. Great dirt riding techniques. A key part of moves like this is the use of body positioning and 'weighting' - choosing when to exert pressure on the pegs and when to 'de-weight' or lift the bike up. Cross training means you will almost always be standing on the pegs and learning how to use your body weight and positioning to maximum effect. Cross training has a strong focus on being able to balance on your enduro bike, even at a stand still - this is a handy skill when you have minimal run up to your next obstacle. Balance also means you can spend more time standing on the pegs in tough terrain instead of sitting down, so you will have far more control of your bike.

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