Скачать или смотреть EASY, FAST, HEALTHY, High Protein Vegan Breakfast Meal Prep - Chunky Monkey Blended Overnight Oats!

Want an ebook full of high protein vegan recipes? Go here: https://evannryan.com/collections/hig...

Looking for more FREE high protein vegan recipes? Go here: https://evannryan.com/

Recipe from the High Protein Vegan Breakfast Ebook! The High Protein Vegan E-Book Collection is three recipe books filled with meals from 20g-30g+ plant-based protein per serving. All recipes are gluten free, whole foods based, and balanced with healthy fats and complex carbs. You can shop the e-book collection at https://evannryan.com/collections/hig... and download yours today!

Before you get to cooking make sure to like the video and hit the SUBSCRIBE button so you can come back every week to get more high protein plant-based recipes!

Follow me on instagram for daily recipes   / evannryan  

Get a 15% discount on Nuzest Clean Lean Vegan Protein, use code: “EVANNRYAN”

https://nuzest-usa.com?sca_ref=343296...


CHUNKY MONKEY OATS - As written in the High Protein Vegan Breakfast Ebook

Recipe makes one serving (but can easily be doubled or tripled for meal prep!)
Macros per serving:
416 cals - 12g fat - 48g carbs - 29g protein

Ingredients:
½ banana
⅓ cup sprouted oats
25g Nuzest Rich Chocolate Protein (see above for 15% off discount!)
1 tbsp flax meal
¾ cup water
1 tbsp peanut butter powder + ½ tbsp water
15g chocolate

Recipe:
To a blender add: banana, oats, protein, flax, and water. Blend until smooth.
Pour into a meal prep container with a lid.
Set in the fridge to firm overnight.
Add peanut butter powder and water together, mixing to form a liquidy peanut butter.
Pour over prepared oats.
Melt the chocolate and pour over the peanut butter layer.
Use the back of the spoon to create a pretty design.
Top with sea salt.
Set in the fridge for 1-2 minutes to harden the chocolate.
Enjoy!

Grab the FULL high protein vegan recipe e-book here – https://evannryan.com/collections/hig...

Let me know in the comments if you make this recipe!
HAPPY MEAL PREPPING!