Скачать или смотреть Best shoulders exercise to Sculpt Tone and muscle definition Continental Tulip Workout

The Continental Tulip workout is an all over shoulder workout part of the Tulip Workout designed and created by me Cornelia Dutchess and all you need is just one kettlebell or one dumbbell.

Best home exercise to do for a shoulder and chest workout. This is the only 5 best exercises you will ever need to Shape, Tone and define your shoulders.
Build Upper Body Strength in 20 minutes to 30 minutes with this calorie burning muscle building home shoulder kettlebell workout. The perfect fat burning shoulder muscle building home workout for women and men.

Not liking what I was seeing in the saturated fitness industry in regard to circuit workouts, I developed my own circuit workout for myself called the Tulip Workout By Cornelia Dutchess Fitness. I have been doing the Tulip Workout for 5 years now and if you would like to learn more about the Tulip Workout and how it's different from all other circuit workouts then SUBSCRIBE to the channel as I release more Tulip Workout and informative videos about my Tulip Workout By Cornelia Dutchess Fitness.