Josh Bridges TOP 6 Movements for Overall Fitness

Описание к видео Josh Bridges TOP 6 Movements for Overall Fitness

Josh Bridges gives you the TOP 6 CrossFit exercise movements you need for overall strength and fitness.

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Filmed and edited by   / whitwaycreative  

0:00 intro
0:19 top 6 movements
7:26 favorite 6 movements

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