Скачать или смотреть How to Train for a Full Year of MTB Racing (Ask a Cycling Coach 269)

Pro mountain biker Alex Wild shares his tips to plan your training for a year of mtb racing that transitions from cross country marathon to cross country olympic later in the season, including how to adapt your fueling strategy for longer races, why you should train with the same equipment you will use on race day and more in this Quick Clip from Episode 269 of The Ask a Cycling Coach Podcast.

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• Watch more of this Ask a Cycling Coach Episode:    • Special Guest: MTB Pro Alex Wild – Ask a C...  

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