Скачать или смотреть Are Organic Foods Really Healthier? | Dr. Krystle Zuniga | The Proof Clips EP

When it comes to plant foods, especially during cancer treatment, worries about herbicides and pesticides are inevitable. And this idea of organic produce being healthier than conventional produce is not helping. 

Each year, the Environmental Working Group (EWG) releases the Dirty Dozen and Clean 15 lists, highlighting the highest and lowest pesticide levels of fruits and vegetables. These lists hope to guide the general public make informed choices about their food.

However, these lists invite skepticism regarding their credibility and intentions. In EP 261, Dr. Krystle Zuniga provides information about pesticide residue levels, at least in the US food system, stating that most conventionally grown samples have residue levels below the EPA limit. Also, while organic foods have certain restrictions on pesticide use, they are not entirely free of them.

Tune in to this conversation to learn more about organic and conventional produce and what really matters when it comes to healthy eating.

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