Скачать или смотреть Establishing Values: Do This Before You Set Goals

Establishing Values is one of the most significant things you can do in pursuit of your goals. Research is consistent in its findings that values-based goal-setting supports goal attainment, clear decision-making and ethics, reduces stress and anxiety, building a sense of understanding and empathy for other, and so on. In this video, I explain the process of establishing your values and offer you a worksheet you can use to simplify the process.

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