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I wish I knew how important sleep is.

If you can’t sleep very well,
Check My Sleep Programme : https://bit.ly/3JXzCo1
10 simple steps to SLEEP WELL WITH EASE!
Backed by cognitive behavioural science with simple hacks to help aid your sleep at night.
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Ted Talks by Dr Era Dutta
Reclaim Your Super Power With Mindfulness:    • Reclaim your superpower with mindfulness |...  
Toxic Positivity and It's Antidote:
   • Toxic Positivity And Its Antidote | Dr. Er...  
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Hi!
I am Dr Era Dutta a Consultant Psychiatrist (MBBS, DNB Psychiatry, MD Psychiatry),
two times TEDx speaker,
Podcaster : https://linktr.ee/dopeshopedrugs
Mental health blogger :   / mindwellness.dr.era   and
Wellness coach who believes in the holistic care of every individual.
My mantra for life is “Balanced Wellness”.

Book a comprehensive Mental health Assessment: https://mindwellnessindia.com/online-...

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