15 Minute Yoga Flow Vinyasa (Total Body Workout) | Fightmaster Yoga Videos

Описание к видео 15 Minute Yoga Flow Vinyasa (Total Body Workout) | Fightmaster Yoga Videos

15 Minute Yoga Flow Vinyasa (Total Body Workout). When you don't have much time but still want a 15 min vinyasa yoga flow this is for you :) Click here for more short classes    • Yoga Quickie 10-15 minute classes   Don't forget to subscribe http://bit.ly/1mzfCpl Check out Align - "A must have alignment course for all yogis practicing at home.": https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code "LOVEYOURSELF"
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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa


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