Скачать или смотреть Cracked Heels Treatment at Home | Winter Foot Care Tips by Dermatologist in Tamil

Dry, rough, painful cracked heels especially in winter? You’re not alone. ❄️

But the good news… with the right care, they can heal and stay soft.

Many people over-scrub, rely only on oils, or ignore early cracks — which actually makes the problem worse.

Instead, focus on gentle care + proper moisturising ingredients that repair the skin barrier and lock in hydration.

✔ Soak and gently exfoliate once a week
✔ Use medicated creams with urea, lactic acid, or salicylic acid daily
✔ Night care matters — moisturise well and wear cotton socks
✔ Protect your heels — avoid barefoot walking on hard floors

If cracks don’t improve or keep returning, don’t ignore it. Sometimes it may be linked to skin conditions like psoriasis — early medical care helps.

Healthy heels = pain-free walking 💛

📌 Save this post for your winter foot care routine.
💬 Have you tried any treatments for cracked heels? Share below!
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