Скачать или смотреть How Long Can You Go Without Sleep? Before You Lose Your Mind

How long can you really stay awake before your brain starts to break? 🧠💤
In this video, we explore what happens to your body and mind when you skip sleep — from the first 24 hours to complete mental breakdown.
Discover why your brain needs rest to repair, reset, and stay sharp.

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The videos on this channel are for informational and motivational purposes only. They do not constitute professional advice in any area. If you need specific help, we recommend consulting a qualified professional. Take what inspires you and adapt it to your own journey! 💡🚀

#Sleep, #Brain, #Science, #Productivity, #MentalHealth, #Neuroscience, #Motivation, #StickToIt, #Focus, #Health