Скачать или смотреть Live Power Pack Leg Routine: Weeks 5-7

This is week 5 - 7 of the Power Pack live stream series. This particular workout is one to sculpt your legs. You will utilize every Bullworker item in your arsenal for this workout, so come equipped and ready to get after it. All of the workouts in this set will include 25 repetitions followed by a 7-second isometric hold throughout 3 sets total. Below you will find a run-through of the workout plan so you will know what to expect :)!

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For more videos like this, check out:
https://www.youtube.com/watch?v=-ubwq...
Power Pack Back, Biceps and Core Week 1: https://www.youtube.com/watch?v=06Y7_...
Power Pack Back, SHoulder, Biceps 2-4: https://www.youtube.com/watch?v=4yN3u...
Power Pack Week 13 Back, Biceps and Core: https://www.youtube.com/watch?v=q_MfY...
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Bullworker and ISO-MOTION FITNESS LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise, exercise program, or utilizing a fitness product there is the possibility of physical injury. You are voluntarily participating in these activities and assume all risks of injury to yourself.