Скачать или смотреть Wellness Wave Radio LLC with Phil George~ Thrive: The New Rules of Lasting Health and Fitness

Thrive: The New Rules of Lasting Health and Fitness

In this compelling conversation, biochemist Phil George sits down with Paul Reynolds — a contributing specialist to the new book Thrive: The New Rules of Lasting Health and Fitness. Together, they explore the evolving science of #sustainablehealth performance, and longevity.

Paul shares his unique perspective on what it truly means to thrive in today’s world, drawing from his work in the book and years of experience in the field. From redefining fitness goals to building habits that last, this interview is packed with insights that challenge conventional wisdom and offer a fresh roadmap for lasting well-being.

Honest. Insightful. Science-driven.
Tune in now to hear how the new rules of health are reshaping the future — and how you can start thriving today.

Bio: Phil has spent most of his adult life educating and helping clients live a healthier, more fulfilling life. He is a clinical biochemist/certified personal trainer/health coach.

Wellness Wave Radio LLC with #PhilGeorge Radio Show airs every Wednesday at 11AM and 11PM Eastern Time on syndicated Dreamvisions 7 Radio & TV Network. Listen Live Stream on Station:
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Please feel free to email Phil at [email protected] with any health/nutrition/exercise questions.https://www.wellnesswave.net/