Скачать или смотреть Can Overexertion Cause Increased Sensory Sensitivities?

Ever wonder if pushing yourself too hard might make your senses go into overdrive? This video explores the fascinating connection between overexertion and heightened sensory sensitivities, especially for those managing chronic conditions.

Here's what you'll discover:
► How physical or mental overexertion can dysregulate the nervous system, leading to amplified sensory input.
► The specific pathways in the brain that link fatigue, stress, and increased sensitivity to light, sound, or touch.
► Practical strategies to manage exertion levels and reduce the impact on your sensory experience.
► The importance of pacing and rest in preventing sensory overload and promoting overall well-being.


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