Скачать или смотреть How Dairy Can Affect Your Hormones?

🚨🥛 Dairy could be disrupting your hormones — here’s what to do
Milk and dairy contain naturally occurring hormones that may impact insulin and estrogen balance in some people. If you consume dairy, choose organic and grass-fed options to reduce unnecessary hormone exposure.

To help your body clear excess hormones, eat cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, and kale—they support natural detox pathways and hormonal balance.

Check Dr. Berg’s Daily Reboot Checklist for free here https://drbrg.co/4baQZiO

#HormoneHealth #DairyAndHormones #OrganicDairy #GrassFed #CruciferousVegetables #MetabolicHealth #NutritionTips #wellnesseducation

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of "doctor" or "Dr." in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching. Give Healthy Keto and intermittent fasting a try and see what it can do for you!

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