Скачать или смотреть Exercise is Medicine for Healthy Longevity – The Role of Exerkines | Dr Goh Jorming

In this episode with Dr Goh Jorming, Research Assistant Professor in the Department of Physiology at #NUSMedicine, as he unpacks the science behind #exerkines – the peptides, proteins, and hormones and other molecules released during exercise. He dives into how exerkines support immune health, combat chronic disease, and promote healthy #ageing. Hosted by A/Prof Vincenzo Sorrentino, this session explores why exercise is more than just fitness; it's #medicine.

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