Скачать или смотреть S2: Ep6 - Low-Tox Lifestyle: Small Swaps, Big Impact (Episode 16)

Overwhelmed by “clean” labels? You’re not alone.

Pharmacist Amy Enos joins host Diana Ruszkowski to break down what’s really hiding behind words like natural, non-toxic, and fragrance-free. Discover the truth about greenwashing, learn how to read ingredient labels with confidence, and find simple swaps that can make a huge difference in your daily routine.

💡 In this episode:
00:00 Intro — why “clean” doesn’t always mean safe
02:20 Amy’s story + her mom’s cancer diagnosis
11:00 Why personal care is so under-regulated
18:40 Greenwashing: what it looks like and how to spot it
22:40 The “fragrance” loophole explained
27:30 Endocrine disruptors + hormone confusion
33:15 A no-shame approach to starting small
46:40 Ingredients to avoid: fragrance, -eth, PEG/PPG, glycols, parabens
51:00 Trusted brands + small-batch manufacturing
56:00 How small daily swaps empower long-term health

📍 Connect with Amy: Instagram @lowtoxpharmacist | lowtoxpharmacists.com

Diana's Favorites from Young Living:
⁠https://bit.ly/DianasYLFavorites⁠

Amy's Favorite Products:
⁠https://purehavennontox.com/?share=wo... ⁠


#lowtoxtips, #cleanbeauty, #greenwashing101, #holistichealth, #wellnesspodcast