Скачать или смотреть Cold Therapy | Biohacking | Downtown Wellness | Smart Recovery Technology | Upgrade Labs Calgary

This isn’t your average cold plunge.

It’s not a viral challenge, not a test of willpower, and it’s definitely not reserved for elite athletes. At Upgrade Labs Calgary, Cold Therapy is a calibrated experience—one that’s as strategic as it is invigorating. We don’t toss you into ice water. We guide you into a carefully controlled -175°F chamber, where time, airflow, and temperature are customized for your comfort and goals.

Because cold, when done right, is powerful.

In just 3.5 minutes, your body initiates a cascade of science-backed effects: inflammation drops, circulation increases, your brain lights up with clarity, and your metabolism kicks into overdrive—burning up to 600 calories. It’s not hype. It’s biohacking. And it’s available right here in downtown Calgary.

Cold Therapy isn’t about braving discomfort for the sake of it. It’s about giving your nervous system, immune response, and recovery potential the nudge they need to work better for you. Whether you’re here for athletic recovery, energy optimization, or simply curious about what a -175°F session feels like, the experience is completely yours.

We’ve seen downtown professionals step in after long days at the office, busy executives use it as a midday reset, active professionals use it to stay sharp, and weekend warriors swear by it for winter sports recovery. It’s quick. It’s clean. And it’s wildly effective.

Our Cold Therapy system is one of the most advanced in Western Canada, and it’s just one piece of our larger ecosystem of recovery technology. When paired with modalities like PEMF, the Big Squeeze, or Red Light Therapy, cold becomes more than a moment of discipline—it becomes part of a full-body strategy.

Located in the heart of Downtown Calgary, steps from Bow Valley, Stephen Avenue, and the Calgary Tower, Upgrade Labs is where science meets recovery. Whether you’re coming from Kensington, Mission, Inglewood, Bridgeland, or right from your boardroom, our lab is built for time-efficient, results-driven sessions that fit your life.

This is professional wellness and performance optimization for those who don’t want to waste time but still want to feel—and function—their best.

And the best part? Cold Therapy at Upgrade Labs is fully customizable. You can ease in with no fans on, or jump right to the pro-level chill. Either way, there’s a coach supporting you, data to guide your journey, and real science-backed technology doing the heavy lifting.

You don’t need to be training for a triathlon. You don’t need to love the cold. You just need to walk through the door.

→ Step in tired, sore, stressed.
→ Step out clear, energized, and more resilient than you thought possible.

This is your recovery solution—with no guesswork, no intimidation, and no wasted time.

So whether you’re coming off a workout, rebounding from burnout, or simply want to know what all the buzz is about… we’re here when you’re ready.

Cold isn’t the challenge.
Cold is the upgrade.

Let’s reset your system—one perfectly calibrated chill at a time.
Welcome to Upgrade Labs Calgary.

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Welcome to Upgrade Labs, Calgary's premier biohacking facility in the heart of downtown. Steps from the Bow Valley and Stephen Avenue, our innovative recovery solutions help busy professionals optimize their health with science-backed treatments. From Red Light Therapy to advanced recovery protocols, we're revolutionizing how professionals approach body optimization. Minutes from Bow Valley and Stephen Avenue, we make biohacking accessible for everyone.

Located in downtown Calgary, with convenient parking access.