Скачать или смотреть Playing a Villain: Miss Trunchbull's Physical Demands

Class is in session… and things have taken a very unexpected turn.

In this episode of The Fit2 Perform Podcast, Bobby and Steffan share some huge news as Steffan announces he’ll be playing Miss Trunchbull on the international tour of Matilda. Yes, that Miss Trunchbull. Hammer throw energy, explosive power, and terrifying authority included.

Naturally, this leads us straight into a very on-brand conversation about Phys-Ed, physical preparation, and what it actually takes to step into a role that’s physically demanding, character-heavy, and performed night after night on a global tour.

It’s funny, celebratory, and packed with insight into how performers prepare their bodies for big roles, big schedules, and even bigger characters.

💡 What We Cover:
🎭 Steffan’s casting as Miss Trunchbull and what went through his head when he got the call.
🏋️ The physical demands of playing larger-than-life characters on stage.
🧠 How training, mindset, and recovery shift when you’re preparing for a long international tour.
😂 Why Phys-Ed might need a serious rebrand for performers.
💪 How Fit2 principles apply whether you’re playing a hero, a villain, or the scariest headmistress in musical theatre history.

✅ Takeaways:
• Big roles require smart physical preparation, not just grit.
• Strength, conditioning, and recovery matter more as performance demands increase.
• Playing extreme characters doesn’t mean sacrificing your body to the role.
• Training with intent keeps you durable, confident, and ready for anything.

Whether you’re a Matilda fan, a performer heading into a new contract, or just here for the chaos of Miss Trunchbull energy, this one’s a must-listen.

👉 Tune in now to The Fit2 Miss Trunchbull: It’s Time For Phys-Ed on The Fit2 Perform Podcast.
Got questions about training for demanding roles or touring life? Email us at [email protected] and we’ll take them to the gym hall.