Скачать или смотреть Over 60? 10 Egg Mistakes That Can Be Dangerous | Senior Health Tips

Are you over 50 or 60 and eating eggs regularly?
Eggs can be nutritious — but how seniors eat, store, and cook eggs matters more than most people realize.

In this calm, educational video, Dr. Michael Hayes explains 10 common egg mistakes older adults make that may quietly affect the heart, circulation, digestion, immunity, and overall resilience with age.

These mistakes are often not about eggs themselves — but about:
• Improper storage
• Undercooking
• Overconsumption
• Poor food combinations
• Medication interactions

In this senior health video, you’ll learn:

✔ Why eggs affect the aging body differently
✔ How egg handling can increase infection risk
✔ When eggs may strain the heart after 60
✔ Why moderation matters more with age
✔ How to eat eggs safely and wisely as a senior

This video is helpful for:
• Adults over 50 and 60
• Seniors concerned about heart health
• People eating eggs daily
• Caregivers and family members

💡 Aging is not about restriction — it’s about smarter choices.

👉 Subscribe for calm, practical senior health guidance from Dr. Michael Hayes.

Disclaimer: This content is for educational purposes only and does not replace medical advice. Always consult your healthcare professional.

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