Скачать или смотреть Top 3 Vegetables That Repair Your Kidneys & 3 That Can Destroy Them Instantly

Top 3 Vegetables That Repair Your Kidneys & 3 That Can Destroy Them Instantly
#Kidney #KidneyHealth #ChronicKidneyDisease #DrJohnny #KidneyDetox
In this powerful health episode, Dr. Johnny reveals the truth about vegetables that secretly impact your Kidney health. Many people believe that eating more greens automatically means better wellness, but that’s not always the case. Some vegetables overload your Kidney with potassium, oxalates, and acids that slowly damage its delicate filters—while others gently repair and protect them from within. You’ll discover which three foods can destroy your Kidney function almost instantly and which three can actually help restore filtration, lower creatinine, and improve circulation naturally. Backed by clinical studies and real patient stories, this video breaks down the exact meals, cooking methods, and portion sizes that support a stronger, cleaner Kidney every day. Whether you’re already managing early-stage kidney disease or simply want to prevent decline, you’ll learn how to build a plate that fuels energy without overwhelming your system. Don’t miss the practical tips, warning signs, and scientific insights that could save your Kidney health before it’s too late. Watch till the end, subscribe for weekly doctor-backed advice, and take the first simple step toward lifelong Kidney protection.
00:00 Intro: What if the vegetables you think are healing your body are secretly destroying your kidneys?
1:51 Idea 1: Tomato Paste – The Everyday Ingredient That Turns Deadly for Weak Kidneys.
4:35 Idea 2: Potatoes – The Comfort Food That Can Trigger a Silent Kidney Crisis.
7:29 Idea 3: Beets – The Fitness Superfood That Backfires on Your Kidneys.
8:33 Idea 4: Cauliflower – The Gentle Healer That Restores Kidney Balance.
12:24 Idea 5: Red Bell Pepper – The Bright Shield That Protects Your Kidneys and Heart.
15:17 Idea 6: Garlic – The Ancient Shield That Lowers Blood Pressure and Heals from Within.
18:24 Outro: Small choices create big healing—protect your kidneys today, and they’ll protect you for life.