KETO Ghirardelli Fat Head Cream Cheese Cookies - Low Carb Chocolate Cookies

Описание к видео KETO Ghirardelli Fat Head Cream Cheese Cookies - Low Carb Chocolate Cookies

Scroll to bottom for recipe and macros

If you are interested in some of my favorite products, here's my
Amazon Affiliate Links

https://www.amazon.com/shop/ketomeets...

KMM Social Media Sites are listed below - Thank you for your support!

Patreon:   / ketomeetsmenopause  
Facebook:   / ketomeetsmeno22  
Instagram:   / ketomeetsmeno22  
Amazon Shop: https://www.amazon.com/shop/ketomeets...
Email Inquiries: [email protected]

Disclaimer-
KMM (Keto Meets Menopause) is a participant in the Amazon Services LLC Associates Program, this is an affiliate advertising program that is designed to provide a means for individuals to earn fees by linking to Amazon.com and affiliated sites. Each of your purchases via my links helps to support my channel at no additional cost to you. Thank you for your support.

Ingredients:

Wet
2 TBSP Kerrygold Butter
1 tsp Extract of choice
2 Egg Whites

Microwave Ingredients
8 ounce Mozzarella Cheese
3 ounce Cream Cheese

Dry Igredients
8 ounces Almond Flour
1 tsp Baking Powder
1/2 cup Xyla or Swerve (Zyla is sweeter, Swerve blends easier)
Optional : 1 - 3 TBSP of Ghirardelli unsweetened cocoa

Combine Wet ingredients and set aside. Combine Dry ingredients and set aside. Mix Wet ingredients into dry ingredients and set aside.

Combine Microwave ingredients into a microwave safe bowl. Mix and put into microwave for 1.22 minutes. Mix until doughy but not stringy.

Combine all ingredients and stir until evenly mixed. Roll out dough onto parchment paper and roll into a tube and place in freezer for 30 minutes . Remove from freezer after 30 minutes and remove from parchment paper. Cut into even slices and place on cookie sheet and cook for 30 minutes at 350. Makes 18 Cookies,
1 Cookie per serving

Basic Macros
Calories 146
Carbs 3.5
Net Carbs 2.2
Fat 12.2
Protein 6.7

Ghirardelli 1 - TBSP version
Calories 147
Carbs 3.6
Net Carbs 2.1
Fat 12.3
Protein 6.8

Ghiradellis 3 - TBSP version
Calories 149
Carbs 4.0
Net Carbs 2.7
Fat 12.4
Protein 6.9

Комментарии

Информация по комментариям в разработке