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We Totally Changed the Way We Train

After watching the IBJJF Europeans black belt finals in Lisbon, we completely changed our approach to training. The matches were often won by advantages or decisions, with very few sweeps, guard passes, or back takes. The highest-level competitors had two things in common: they never got their guard passed and had an incredible ability to stay on top.

This made us rethink how we train. The key to their success? Grip fighting. If you can control just one grip or foot, you can shut down your opponent’s attacks. This principle applies in both gi and no-gi.

How We Train Now:

✅ We count every single advantage—near sweeps, near passes, and near submissions all matter.
✅ We train with purpose—defense is about counterattacking, not just surviving.
✅ We prioritize staying on top—if you get an advantage, you fight to keep it.
✅ We train for the competition game in sports classes, while our fundamental classes focus on the art of jiu-jitsu.

Jiu-jitsu is for everyone—whether you want to compete or just roll for fun. Now rewatch the roll on mute, count the points, and let me know who won!

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