Скачать или смотреть The #1 Mistake Which Is Destroying Your Gut Health! | Ft. Dimple Jangda | KwK

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In this transformative episode of Conversations with Kushal, we sit down with Dimple Jangda, a globally renowned Ayurveda expert, author, and founder of Prana Healthcare, who has impacted over 139 countries through her content and healing practices. From quitting a high-paying career in investment banking and media to building a mission-driven Ayurvedic clinic and academy, Dimple shares her remarkable journey of purpose, inner calling, and building a million-strong global wellness community.

We dive deep into ancient Ayurvedic principles backed by modern science, gut health, the reality of processed foods, and how small lifestyle shifts can reverse chronic illnesses like PCOS, cancer, and depression. Dimple also unpacks powerful health routines, intermittent fasting, and why Ayurveda should be practiced even by the disease-free as a preventive science. Whether you're health-conscious, curious about Eastern medicine, or battling lifestyle issues, this episode offers timeless tools to transform your mind and body.

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#KushalLodha #DimpleJangda #AyurvedaHealing #GutHealth #HealthPodcast #WellnessJourney #PreventiveHealthcare #AyurvedicLifestyle

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Timestamp:
00:00 – Introduction
02:33 – Journey from Investment banker to Ayurveda
13:22 – Gut Health & Ayurveda Importance
22:10 – Panchakarma: Five Detox Treatments
29:49 – Ayurvedic Cancer Treatment Success
37:16 – Whole Food, Plant-Based Diet Tips
44:32 – Avoid Coffee; Start Day Alkaline
54:14 – Dangers of Plastic Water Bottles
1:00:27 – Daily Diet & Meditation Practice
1:13:28 – Cheat Meals & Addictive Foods
1:16:00 – Mindful Eating & Compassion
1:24:01 – Castor Oil Benefits for Detox
1:31:45 – Aluminum Risks & Safe Alternatives
1:37:38 – Rapid Fire: Ayurveda Cures Overview
1:40:35 – Contact & Resources for Wellness

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